Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

Reducing processed meats is not just about lowering cholesterol; it’s about giving your heart the best chance ... recommended ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

These foods, among a total of 41 that qualified ... lutein and zeaxanthin, which support heart health and improve blood vessel function. “Additionally, the nitrates in watercress are known ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Zyn has nicotine, which is addictive and increases heart rate. The pouches are not safer than cigarettes or vapes. Learn ...

A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

The vegetable also contains compounds like beta-carotene, lutein and zeaxanthin, which support heart health and improve blood vessel function. "Greens are numero uno when it comes to healthy food." ...