Want to learn the splits? Here's my stretching routine to increase flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, in today's video I'm going to ...
Stephanie McKinley is extremely flexible because of hypermobile Ehlers-Danlos Syndrome. The condition, which affects connective tissue like skin and joints, meant she was a great athlete. As a budding ...
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