The question comes up a handful of times every year. Is yoga a good exercise discipline for golfers? And to answer it one more time: Yes, provided it's not the only exercise you're doing.

My relationship with yoga has been a journey. In my early 20s, I ended up in a class because it was the only thing left on the gym schedule ... and I couldn’t keep a straight face when the class ...

Explore Yoga with Kassandra's Lunar Yoga series, aligning your practice with the moon cycles for physical, emotional, and ...

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This week’s cover story profiles John Friend, who built his Texas-based Anusara yoga program into one of the country’s largest yoga empires before losing it all in a 2012 scandal. Now living in Denver ...

A first-of-its-kind yoga exercise program has been developed for patients living with pulmonary hypertension, a chronic lung disease that afflicts women at least two times more than men. Called Yoga ...

NORTH PHILADELPHIA (WPVI) -- A practice popular among fitness enthusiasts and those craving more mindfulness is now helping men and women who are incarcerated. It's not what you would expect to see ...

GUILDERLAND, N.Y. (NEWS10) — Military service members see and experience things that most of us can only imagine. It can make it difficult for veterans to find support when they return home. A local ...