In a bid to raise fitness standards, Indian cricket head coach Gautam Gambhir and strength and conditioning coach Adrian le Roux have reportedly introduced the Bronco Test as a new benchmark, ...

After a short break, Team India will be back in action in early September with the Asia Cup 2025. Ahead of the tournament, several star players will gather at the Centre of Excellence in Bengaluru to ...

Senior Indian batter Rohit Sharma has checked into the BCCI Centre of Excellence (CoE) in Bengaluru for a routine pre-season fitness assessment ahead of a packed international calendar. The ...

One of the reasons why Indian fast bowlers tend to break down is that they don't have miles in the legs. The current crop spends a lot of time in the gym, focusing on strength training, at the expense ...

Team India has adopted the Bronco Test, a high-intensity endurance drill popular in rugby and football, replacing the Yo-Yo Test. This new fitness benchmark assesses stamina, speed, and recovery ...