ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

THOMASVILLE- Archbold Therapy & Sports Medicine, in partnership with the YMCA of Thomasville, is excited to introduce a new boxing-themed exercise class for those diagnosed with Parkinson’s disease.

The Group Fitness Sampler is a free event that allows members and non-members to experience group fitness classes at the YMCA through short 20-minute sessions. “We know that attending a 60-minute ...

New year, new goals — and a whole lot of folks ready to make them stick. At the Whitaker Family YMCA, resolutions aren't just ...

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

SOUTH BEND, Ind. (WNDU) - The new year means new fitness goals for many, and there’s no better time than now to get started! The YMCA of Greater Michiana offers a wide array of group exercise classes ...

HELPING KEEP YOU ON TRACK. WELL, SOME MIGHT FIND IT A LITTLE INTIMIDATING. EXPERTS SAY WORKING OUT WITH A GROUP CAN HELP YOU STAY ON TRACK. GET HEALTHIER. FOR MILLIONS OF AMERICANS, THAT’S THE GOAL.

KEARNEY, Neb. (KSNB) — The YMCA in Kearney has rolled out extra perks for members and non-members this month to help people ...

EVERETT — When Gael Gebow wakes up before dawn to prepare to teach a workout class, she feels like she’s preparing to perform on stage. For over 20 years, Gebow has poured her “heart and soul” into ...