Denise Austin loves a good throwback post. We’ve seen her rewear many an iconic look—a blue leotard and leg warmers and a red swimsuit, for example—from her days of filming Denise Austin’s Daily ...

Forest Miller, OTR/L, MSOT, is an occupational therapist specializing in geriatric rehabilitation and treating conditions affecting people's upper extremities. You can try a beach workout to burn ...

Sometimes life gets in the way of your workout. Maybe the gym is closed. Maybe you have family commitments in the evening. Or perhaps you missed the alarm for your regular early morning workout. These ...

The summer months are here, which means it is time to start enjoying the warm weather outside and getting into shape. Jeffrey Beck, exercise specialist with the Intermountain Medical Center Heart ...

Here is a workout we have been doing on a one-mile stretch of beach with a mix of soft and packed sand. If you will be running on the beach for SEAL training or just want to make running a little more ...

"The calorie you burn doesn't care how you do it," the race car veteran said, encouraging her followers to adapt "fun" workout routines Life’s a beach for Danica Patrick! On Tuesday, the retired ...

Raise your hand if you'd kill to look like Halle Berry (yeah, same). Berry's trainer Nat Bardonnet shares a 10-minute beach workout that the Oscar-winning, super-fit star swears by. Halle Berry is ...

DAYTONA BEACH SHORES — For many, another new year means another time for short-lived, if well-intended, fitness resolutions. For Dr. Harry Brown, who will turn 82 years old in a few weeks, the ...

Explore Bali’s wellness scene with me at the Sanur Wellness Expo — then unwind at a luxurious beach brunch you won’t forget. #SanurBali #BaliWellness #BaliVlog ...

Join me for a full chest and biceps workout! From warm-ups to heavy sets, this gym vlog takes you through the grind. #GymVlog #WorkoutRoutine #ChestDay #FitnessJourney Seaside town ‘driving away ...