Researchers said these 'compelling' findings show we can 'momentarily counteract' the effects of ageing on our brains with ...

Dual n-back trainingDual n-back training is a cognitive exercise where you remember and recall visual and auditory stimuli. This training enhances working memory and cognitive abilities.

What if there were exercises for your brain that could make ... re performing a number of kinds of tasks, then engage working memory and cognitive control. After that they undergo some kinds ...

Walking provides a multitude of benefits for your brain, mood, blood circulation, and more. A new study shows walking could ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Even lower-intensity mind-body exercises can positively impact memory and brain health. For example, a study from 2023 found that older adults with mild cognitive impairment could improve their ...

Fampridine is currently used to improve walking ability in multiple sclerosis. A new study shows that it could also help ...

In cognitive science, there has recently been increasing attention to the relationship between sports expertise and working memory. However, to date, no meta-analysis has compared the working memory ...

For teens with ADHD, cognitive exercises target executive function, the set of mental skills that include working memory, flexible thinking, and self-control. Executive function is crucial for ...

Researchers have found that exercise stimulates growth of new neurons in the region of the brain primarily associated with memory ... exercise can keep the brain working more efficiently as ...