If you're looking for a way to fill nutritional gaps, you're not the only one. Many women are missing out on a lot of the key nutrients they need for their bodies to function properly. Most common ...

Aging gracefully requires taking care of your body as it begins to change. Over time, vitamin deficiencies can make certain ...

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There are many factors involved in following a healthy and well-rounded diet, including vitamin intake. Our body relies on a series of vitamins and nutrients for everything from immune system boosting ...

With all the choices, it's no wonder half of multivitamin users in a new, nationally representative Consumer Reports ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Taking one of the best women’s multivitamins is a ...

Due to the highly processed way many of our foods are made today, it’s difficult for women to get all of the vitamins and nutrients they need from meals and snacks alone. Even those who eat a ...

Multivitamins, single-nutrient supplements or healthy diet alone? You do your best to eat right. You stay away from junk food, and you eat fruits and vegetables as often as possible. But is your diet ...

Although commonly thought of as a “male” hormone, testosterone is essential for women too—it contributes to libido, sexual ...

I'm just going to throw this out there: I hate taking vitamins. Most of them taste like chalk, sticking to the back of my throat, sometimes even leaving a funky, metallic taste in my mouth. TBH, when ...

Medically reviewed by Kierra Brown, RD Carrots are a good source of vitamin A, or retinol. In fact, one half cup of carrots ...

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Vitamins and minerals are an essential part of ...