If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, according to the Mayo Clinic, women gain an average of 1.5 pounds per year in ...

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

Menopause weight gain stands out as one of the major challenges many women experience due to hormonal changes, a reduction in ...

As a lifelong health and fitness enthusiast with 15 years of experience, Rachel MacPherson is passionate about cutting through fads and noise. Her aim is to clearly communicate health information with ...

Bloating or swelling around your stomach or abdomen can have many causes, including digestive conditions, hormonal changes, and even some medications. In addition to abdominal bloating or swelling, it ...

Hormonal fluctuations related to this midlife change can cause weight gain, especially around the belly. Here’s what you can do to combat it, say experts. “Aging reduces your calorie-burning capacity ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

"Cortisol belly" is a popular term used to describe weight gain mostly around your belly area, or abdomen. Sometimes it's called "hormonal belly." It’s not a medical term or diagnosis, but it could be ...

And is there any way to target it through diet or exercise? ask well And is there any way to target it through diet or exercise? Credit...Aileen Son for The New York Times Supported by By Alice ...

Fluctuations in hormones before or during a period can cause bloating and fluid retention Do you wake up with a flat stomach and experience a rounded belly post-afternoon? Fret not, this isn't ...

If you've noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, ...