TAMPA (BLOOM) – In our weekly WTH – What the Health? segments, Joy Bauer, MS, RD, CDN, who is also the Today Show’s Nutrition, Health and Lifestyle Expert, provides smart health tips, nutrition advice ...

Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of insurance, personal finance, ...

There is an old saying that honey works better than vinegar for catching flies. But when it comes to our health, vinegar is better than honey — which is primarily sugar. Vinegar is produced by ...

The apple cider vinegar drinks on this list make downing the healthy elixir much more pleasant. Apple cider vinegar has achieved cult status in the wellness world, sitting pretty in pantries ...

There are pros and cons to consuming apple cider vinegar. You've probably heard that drinking apple cider vinegar can help you lose weight, but is it true? To find out, we consulted experts and looked ...

Some patients swear by apple cider vinegar to achieve regular bowel movements and to lose weight (by decreasing appetite). The dosage is two to three teaspoonfuls three to four times a day in salads ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

*Apple cider vinegar (ACV) has been valued for thousands of years as a natural health aid, long before modern supplements and medications became popular. Made from fermented apples, yeast, and sugar, ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

I have long been a fan of apple cider vinegar (ACV), an old home remedy that has some solid science behind it. Research suggests ACV may offer health benefits, such as helping to reduce blood sugar, ...

When it comes to things you always have in the house, white vinegar usually makes the list. Most people know it as a must-have for cleaning. It can disinfect almost any surface, remove tough stains, ...