From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months ...

As such, social smokers could be doing damage to themselves while never thinking they have enough of a problem to seek help ...

Back in my 20s, I was a regular “party smoker”, sparking up on a night out with friends, or heading outside for a cheeky fag during a raucous dinner party. Smoking was part of the ritual of going out, ...

Giving up cigarettes is, hands down, one of the greatest things you can do for your health. Although it's not always easy, the things your body does immediately and long-term are truly astounding, ...

He stated that powerful pathways such as immunity, cellular repair, and detoxification activate the moment someone quits ...

Smoking can lead to conditions that make it difficult to breathe. A surgically created hole in the neck, called a stoma, is sometimes the best treatment. Smoking can cause significant damage to your ...