• Cramps are severe or persistent. • You’ve missed more than two periods without explanation. • You experience abnormal ...

Menstruation is a beautiful part of femininity. Our bodies go through different stages and getting your period is one of them. As much as it’s something that expresses your womanhood, it can come with ...

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Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

Cramps are irritating enough, and they can get even worse depending on your life stage. For example, many women report cramping during perimenopause, both during menstruation for those still getting ...

Experiencing leg aches during your period is common, stemming from hormonal shifts and uterine contractions that can irritate ...

Have you ever noticed yourself making extra trips to the bathroom during your period and wondered if something is wrong? Many ...

Cramps aren’t always a sign of menstruation. Many people develop cramps when they don’t have their period. There are various ...

What happens when you experience the cramps without the actual arrival of your monthly visitor? Why you have cramps but no period [Prevention] We all know the drill – cramps, bloating, mood swings – ...