Fitness trackers can give you a false sense of security ... And it’s not just hackers — sometimes, companies themselves don’t do the best job at keeping your data private or giving you ...

But as stigmas persist—and the medical research on menopause and menopausal women sorely lags behind—we still have a long way ...

Some watches do constrict in the same way as a blood ... To hear more from Greg's investigations, and to find out what fitness trackers can tell you about your sleep quality, listen to the episode ...

Luckily, the top fitness trackers on the market right now can ... our workouts and when to chill to the F out. But a Whoop can do that for you. Every day you wear it, you get customized “strain ...

Fitness trackers can give you a better idea of how ... But humans do a lot more than just walk and run, and these devices can and do perceive any movement your arms make (say, while you’re ...

When you know better, you do better. And Fitbit’s sleep and fitness tracking technology provides personalized health ...

Fitness trackers from established brands can range anywhere from $50 to over ... In the end, when it comes to accuracy, you do get what you pay for – but, for some, the Smart Band 9 is good ...

You do not need to spend hundreds ... the benefits of fitness tracking — you can monitor your stats just as effectively with the best budget fitness trackers like the Fitbit Inspire 3 or the ...

Do you want to quickly find the best fitness tracker for you? Take a look at this at-a-glance overview, which picks out the most important features of each device so you can quickly narrow down ...

Smart rings track the same things smartwatches do, such as steps, sleep and a general overview ... Here are my three favorite smart rings that can track your fitness and could even save your life. As ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...