Often mentioned together, like the ultimate dream team for your digestive system: Prebiotic vs. probiotic—what’s the difference, and which should you take? Meet the experts: Monica Reinagel, L.D.N., C ...

There is considerable confusion surrounding prebiotics and probiotics. What are they? How do they differ? What do they do for your health? Are the supplements worth purchasing? The list goes on. So, ...

In the swirl of labels—probiotic, prebiotic, postbiotic—one word does the most quiet work: prebiotics. They’re not pills and ...

Fermented foods like sauerkraut, kimchi, yogurt and kombucha have become darlings of the health food world, not just because they taste delicious, but because they contain probiotics. Probiotics are ...

(NEXSTAR) — Move over sparkling waters and hard seltzers, there’s a new colorful, trendy drink taking over the beverage industry: prebiotic sodas. “We found that consumers, especially wellness-focused ...

Probiotics and Prebiotics are hot topics in nutrition. They may sound alike but they have different roles. Probiotics, Greek meaning “for life”, are live microscopic organisms like bacteria and yeast ...

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and supplement sources for a balanced microbiome.

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. We don’t always have the answers, but we have some people on speed ...

Are prebiotics or probiotics best? The microbiome in your digestive tract is home to trillions of bacteria, a healthy balance of which is important for a range of aspects of your health, including ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (NEXSTAR) — Move over sparkling waters and ...