Tracking your food can help you lose weight by keeping a calorie deficit, eating less than you burn. But you don't need to monitor every meal — researchers found even part-time calorie tracking can ...

Fitness trackers, wrist-worn devices that measure a combination of exercise and health metrics, have become an increasingly popular and efficient way to keep you on target with your overall wellness ...

Unhealthy sedentary lifestyles, underlying physical conditions, overeating, age, and eating the wrong foods are the most common reasons for being overweight, and many smartphone apps do a brisk ...

Many people invest in fitness trackers to help them lose weight. It’s a smart idea, especially if you use these devices to their full potential. If you’re new to fitness trackers, you’re probably ...

While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...

The announcement comes on the heels of a deal with the Trump administration to expand access to weight-loss drugs and reduce ...

Tracking calories has been a proven way to lose weight, but a new study has found it may actually be unnecessary for dropping pounds. A new study — conducted by weight loss company WW, formally known ...

Prescription weight-loss drugs have become so popular in the U.S. that Americans cannot get enough of them — literally. Telehealth provider Ro has created a new tool that helps track the supply of ...