Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Fitness coach Mahtab Ekay outlines 13 effective fat loss cheat codes, highlighting consistency, balanced nutrition, hydration, and more.

Gastroenterologist Dr Joseph Salhab offers three ways to consume fibre before sugar to reap benefits such as weight loss and lowered insulin resistance.

Yogesh Bhateja shared a basic and effective routine that he used with Kapil Sharma who wanted to lose weight, calling it the ...

A WOMAN has revealed that she has lost over 4st using weight loss injections. Kathryn Elizabeth, from the UK, took to social ...

Stuck in a weight loss rut? Get expert tips from a fat loss coach on how to effectively shed kilos in a calorie deficit. Know ...

Spain is investigating Novo Nordisk over concerns it may be illegally advertising its weight loss drugs Ozempic and Wegovy ...

Amycretin, a new weight-loss treatment from Novo Nordisk, combines two hunger hormones, helping participants lose nearly ...

Following a calorie-deficit diet, drinking water before meals and having a cheat meal once a week can help in losing body fat ...

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

Alternate-day fasting led to 2.8 pounds greater weight loss compared to traditional calorie-restricted diets and improved ...

Man loses 40 kg and sculpts defined abs in just 8 months. Check out his diet, workout, and mindset secrets that made this ...