You'll want to write these ones down. The truth about weight loss? It's hard, as it requires dedication and commitment. You might've started the new year off committed to reaching your goal healthy ...

Sometimes that voice in our head that says "give up" is often louder than the one that says "keep going." So the next time you're feeling a lack of motivation, read one of these encouraging quotes to ...

It takes a lot of will to successfully lose weight, but a new research review suggests that "motivational" conversations with a health provider may make little difference. The review looked at studies ...

With summer finally here, the struggle of trying to shed the weight of those few extra pounds leftover from hibernation season is real. You really want that cute little summer dress from last year to ...

(HealthDay News) — Motivational interviewing can help patients lose weight in a primary care setting, according to a review published in the April issue of Obesity Reviews. Rachel D. Barnes, PhD, and ...

Chrissy Metz is prioritizing her health and wellness in this exciting chapter of her life - and she's shared some candid sentiments about her journey so far. The This Is Us alum lost 100 pounds after ...

Lasting outcomes are often elusive in obesity treatment, and for decades, patients have been caught in an endless cycle of losing and regaining pounds. Enter the glucagon-like peptide-1 receptor ...

Taylor has maintained a weight loss of 50 pounds for more than five years. Her secret? Her work as a "weight-loss artist." Taylor says her turning point came during a meeting at a weight-loss center, ...

A city in England will begin sending “motivational” text messages to people who are obese as encouragement to lose weight, the city council said this week. The text alerts sent out by the city council ...

On Monday, the Pitch Perfect star opened up about her fitness goals on Instagram, revealing her goal weight and giving followers a motivational message to continue working towards their ambitions.