A COUPLE has left the internet open-mouthed as they share their weight loss transformation. Seekah Lytess and his wife Nicole ...

If youre like any of the women in these incredible weight-loss transformation stories, youve struggled with hitting walls while trying to drop pounds and, at least once or twice, felt the temptation ...

Here's How Tamil actress Keerthy Suresh lost 9 kg at 33 using only cardio workouts. Here's her complete diet plan and fitness secrets in this inspiring transformation story.

Country rapper and singer-songwriter Jelly Roll has unveiled the disciplined health and fitness regime that helped him shed ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Lizzo is addressing her drastic weight loss transformation and her views on body positivity. “I like how I look now. I still think I’m big. I’m still wearing plus-size clothing. I have the same rolls.