Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

Some natural weight gain supplements for women include protein-rich foods like chicken, fish, and eggs, as well as complex carbohydrates like sweet potatoes, quinoa, and brown rice. Women can also ...

So, you may want to know how to get rid of menopause belly fat for health reasons—and that's completely valid. There's not a ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...

and preventing future weight gain. They’re also high in calories for their small size. If you find it difficult to eat more calories, consider adding nuts to your diet to increase your caloric ...

Dr. Jonathan Kaplan, a board-certified plastic surgeon from San Francisco, has amassed 1.6 million views on TikTok (@ realdrbae) with his warning: "Once you stop Ozempic, you will regain the weight." ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for ... that the differences in metabolism can influence weight gain, along with disease risk.

To help you identify patterns that might contribute to rapid weight gain, consider keeping up with daily food tracking and an activity journal, as well as speaking with a doctor to rule out ...