Heat oven to 200 degrees. Sear pork belly, fat side down, in hot skillet at low heat for 15 minutes until fat renders and heavy color develops (almost burnt). Take pork belly and put in an oven-safe ...

"Watermelons are rich in fructose and sorbitol, both of which can ferment in the gut and cause gas production, leading to bloating. Moreover, overeating watermelon in a short period can lead to a ...

Medically reviewed by Kierra Brown, RD A round, symmetrical watermelon is more likely to be sweet and flavorful. Look for ...