Adults drinking diet beverages maintained weight loss for two years, performing similarly to participants assigned water.

People trying to manage their weight may not need to completely avoid diet drinks, a two-year study suggests. Adults who regularly consumed drinks sweetened without sugar lost and maintained a similar ...

Diet soft drinks may work about as well as water for people trying to lose weight and keep it off, according to a two-year ...

Please provide your email address to receive an email when new articles are posted on . Replacing one diet soda per day with water was linked to increased weight loss. Many women who swapped diet ...

Regularly substituting water for diet beverages contributed to greater weight loss and was associated with a twofold increase in the diabetes remission rate among women with type 2 diabetes (T2D) and ...

There are two kinds of diets: healthy and unhealthy. A good diet helps you adopt a healthier lifestyle, keeping you active and eating good-for-you foods, not cutting you off from essential nutrients.

There's a new-ish diet on the block: the water diet. Water dieting has become a new-to-us, mostly resurrected retro approach to tossing those extra pounds and seems to have stuck around. If you've ...