LITTLE ROCK — Many urban hikers add an old-fashioned piece of gear to their hitting-the-road getup of athletic shoes, gloves, high-tech sunglasses and jackets with easy-access pockets to hold phones ...
Verywell Health on MSN
How to Use Walking Poles (Trekking Poles): A Beginner’s Guide
Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Walking poles can help with balance and reduce strain on your joints.Adjusting trekking poles so your elbow is bent helps you to use them ...
Swedish brand Silva specialises in walking poles, head torches and compasses. The brand’s carbon poles ticked all the boxes ...
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