A study tracking over 200 participants found that people with a positive attitude toward dreams and an interest in their ...

Dopamine is another ingredient in the brain’s secret creative sauce. Harvard psychologist Shelley Carson points out that dopamine levels rise in pleasure centers of the brain both when we’re dreaming ...

We spend one third of our lives sleeping. During that time we receive helpful insights about our psyche and interior well-being. Yes, we’re talking about dreams. By remembering and reflecting on our ...

Dreams are subjective conscious experiences generated by the brain during sleep. That’s it. That’s all we know with certainty about dreams. They occur without our control or self-reflection (I’m ...

Here’s what the science says.

Experiencing anxiety after lucid dreams can be linked to spiritual signals of transformation. Seeing snakes in dreams, a ...