Methods We conducted a quasi-experimental prospective study over one season of youth volleyball. After randomisation by competition region, we instructed 31 control teams (236 children, average age 12 ...
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Amazon S3 on MSNVolleyball Passing Drills: Master Underhand & Overhand TechniquesThe film emphasizes that any girl can learn the fundamental skills of volleyball, highlighting the importance of teamwork, coordination, and various techniques such as serving, volleying, and spiking.
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