Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

Taking too many vitamins and supplements may cause health problems, including vitamin toxicity, interactions, ...

Vitafusion Vitamin D3 Gummies Where to buy: From $11.39 (Originally $12.49), Amazon Capsules can often be hard to swallow or come with a funky aftertaste, so Vitafusion’s vitamin D3 gummies are a ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU) to 600 IU, some critics said ...

Discover when and how to take your supplements for optimal absorption and effectiveness. Learn expert recommendations on iron, omega-3, vitamin D, and more for improved health.

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

Vitamins and supplements have gained popularity in recent years, making it challenging to determine which ones are worth the investment. Learn which vitamins work and which ones to skip.

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Vitamins are not a cure-all, but they can be a bridge: a simple way to supplement diets in communities where access to fresh ...

Nestle wants out of mass-market vitamins. But a move by consumers towards more expensive, science-backed products risks ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...