Vitamin D may play a key role in helping some women seeking treatment for polycystic ovary syndrome (PCOS)-related infertility get pregnant. PCOS is a hormonal disorder affecting 5 to 10 percent of ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects up to 70% of women of reproductive age, and can lead to diabetes, heart disease, stroke, and infertility if left untreated, ...

If you've been struggling to conceive, your Vitamin D levels might have more to do with it than you think. Studies suggest that a deficiency in this vitamin can affect both male and female fertility, ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

India's rising infertility rates may be worsened by widespread vitamin D deficiency. In men, vitamin D influences sperm count and motility, both vital for fertility.

More sweat does not equal more fat loss. The thing is, for PCOS bodies, too much cortisol-spiking workouts actually stall fat ...

Vitamin D. Everyone’s heard about it, the “sunshine vitamin” that’s supposed to be good for bones, mood, immunity, and basically your whole body. But here’s the thing: most women don’t get enough of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? PCOS—characterized by irregular periods, metabolic dysfunction, excess facial ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Unless you’re biologically blessed, you probably (painfully) remember the ...