While the belief that vitamin C can help prevent a cold is a myth, getting at least 200 mg of vitamin C when you are sick ...

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

Maintaining a healthy immune system by eating foods rich in vitamin C could help you prevent getting ill in the first place, ...

Does vitamin C help with colds? We know that vitamin C, or ascorbic acid as it’s also known, is necessary for the proper functioning of our immune system. So it makes sense that many of us take to ...

"If you are sick and want to support your immune system, increasing vitamin C intake to around 200 mg/day from food can help ...

But a recent tweet called this long-held belief into question and sparked a conversation online about how effective vitamin C supplements are for fighting colds. Years of research show that taking ...

As coughs, colds and winter bugs begin to sweep across the UK, one NHS doctor has shared a simple tip that could help ease ...

Cold and flu season is upon us as well as the holiday travel season. Patients driven to the ER who are battling a severe cold or the flu frequently ask me which vitamin supplements they can take to ...

While oranges may be the poster child for vitamin C, there are actually a plethora of fruits with much more. Here are six ...

Doctors recommend you get 65 to 90mg of vitamin C per day. Taking over 2,000 mg of vitamin C supplements can result in ...

But a recent tweet called this long-held belief into question and sparked a conversation online about how effective vitamin C supplements are for fighting colds. Years of research show that taking ...