Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

If you search Amazon's cookbook listings, you'll find more than 10,000 titles that mention the high-fat, low-carb ketogenic diet, better known as keto. And, there are more than 50,000 titles that talk ...

Please provide your email address to receive an email when new articles are posted on . A cohort of adults had less energy intake when eating a low-fat, plant-based diet compared with an animal-based, ...

From the world’s first avocado bar, Avocaderia. This is the first dessert the Brooklyn eatery ever served. Decadent, smooth and intense, the treat is packed with protein and will keep in a resealable ...

Some low-carb diets involve replacing carbs with healthy fats, whereas others involve reducing the number of carbs or removing them altogether. This article explains the health benefits and risks of a ...

As recently as a decade ago, the idea of a healthier king cake was virtually unheard of. There was the occasional “sugar free” version with artificially sweetened glaze atop a ring of white flour, but ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

I'm often asked about popular diets, so this week and next I'm covering two popular diets - the Keto Diet this week, and Whole30 next week - including the pros, cons and my take for each. I am not ...

If you’re trying to eat healthier or follow a specific eating plan, fast food can quickly throw a wrench in your plans. Most fast food is loaded with calories, fat, and refined carbs yet short on ...