Meal replacement shakes and a vegan diet are two of the hottest trends sweeping over the nutrition and supplement industries. Offering benefits for everyone from athletes to regular people looking to ...

Which vegan protein shake is best? Whether you are worried that your plant-based diet doesn’t contain all the protein you need or you are simply trying to add more protein to your diet to help meet ...

Tennis champion Venus Williams continues to be unstoppable both on and off the court proving you can be at the top of your game athletically and a savvy entrepreneur with heart. Her latest business ...

Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

Make It Vegan: ask for no cheese, no crispy onions and no ShackSauce; replace bun with a gluten-free bun or lettuce wrap As long as you order plain fries (not Cheese Fries, Bacon Cheese Fries or ...

When most people picture an NFL defensive end, they imagine a towering wall of muscle built on steak, chicken and protein ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. If you're looking to ...