Despite this, people are turning to herbs in their millions for a natural way to stave off depression, cure skin diseases, get a good night's sleep and keep their bodies and minds in tip top ...

Creating a harmonious vegetable garden goes beyond simply planting your favorite produce. Incorporating companion herbs can significantly enhance the health, yield, and flavor of your vegetables while ...

This was the first step I took in taking control of my women’s health and down there ... Talk to your doctor before it gets too serious. The post 10 Best Herbs for Painful Periods that Actually Work ...

Amla is rich in vitamin C, a key nutrient for immune health. It helps strengthen the immune system, fight oxidative stress and improve the body’s ability to ward off infections and illnesses.

You can also find these herbs in essential oil form to use in a vaporizer at your local Whole Foods, health stores, and online, including Amazon. How do you decide which herbs to include?