The healthiest salad dressings contain unsaturated fat from ... for Americans recommends limiting saturated fat intake to 10% of daily calories. Dressings that are rich in saturated fat may ...

No Caesar salad is complete without romaine lettuce. The CDC calls this a top 10 powerhouse food ... to determine the healthiest leafy greens you can choose. Following is a transcript of the ...

Salad dressings are an important part of the taste and nutrition of your salad. But with countless varieties of salad dressings on store shelves, picking out a healthy one can ...

How do these greens differ nutritionally? Which salad greens are the healthiest? Dietitians share which leafy greens have the most health benefits, which greens are the least nutritious ...