Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...

What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

Preparing tofu almost always starts with a good press — that is, unless your recipe calls for the soft or silken varieties. There's also the exception of pre-pressed tofu, which happens to be a real ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

From the heart of Sichuan, China, comes the mapo tofu. Really good stuff. It's not your average tofu meal—think strong, spicy ...

This delicious dish has a crisp exterior which hangs onto a sauce, while remaining soft and creamy on the inside. But I understand where tofu haters are coming from. Most tofu "steak" recipes I've ...

This power bowl is packed with the nutrition power of baked tofu, kale, sweet potatoes, peas, peppers, hemp seeds, and tahini. It’s the perfect lunch to get you through the day, satisfied and primed ...

CHICAGO (WLS) -- Food is a great way to celebrate the Lunar New Year. Among the traditions is making and eating "longevity noodles" for luck and prosperity. Mariano's recently celebrated the occasion ...

Uncover the origin of this popular and spicy Chinese dish. Have your ingredients ready before you begin - stir fry cooks fast. I love a dish with a good story behind it, and Mapo Tofu is a legendary ...

Convenience store 7-Eleven is holding a discount event for fresh foods such as fruits and eggs. As demand for purchasing fresh foods at convenience stores increases due to the rise in single-person ...