Live for the Outdoors on MSN

5 exercises (+5 extra tips) to keep your feet healthy and running on track

Without your contact points with the ground in fine fettle, your running will suffer. Here's how to ensure your paws are up ...
Yahoo! Sports

Watch Victor Wembanyama’s toe workout that went viral

Victor Wembanyama is preparing to go toe-to-toe with the NBA's top centers...by doing toe exercises. Video of the 7-foot-5 French prospect's extremely-lower-body routine went viral Thursday, showing a ...
NBC New York

Watch 7-Foot-5 Victor Wembanyama do toe workout that went viral

Victor Wembanyama is preparing to go toe-to-toe with the NBA's top centers...by doing toe exercises. Video of the 7-foot-5 French prospect's extremely-lower-body routine went viral Thursday, showing a ...
The New York Times

For a Strong Body, You Need Strong Feet

These three simple tests could save you a lot of pain in the long run. By Jen Murphy Building long-term strength means training all parts of your body: your legs, your arms and your core. But what ...
Well+Good

6 Exercises for Stability You Can Do on Your Toes to Elevate the Burn

Bodyweight exercises can pack a serious punch, but take a note from ballerinas if you want to bring your workout to the next level by doing exercises for stability on your toes. Erin Gregory, Gold’s ...