The Medicare Open Enrollment Period is in full swing, and the Centers for Medicare and Medicaid Services is encouraging ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

If you’re an older adult looking to get into running, you should understand some safety tips first. This includes letting your doctor know, warming up and cooling down, taking breaks, and having ...

Alex Auerbach is a performance psychologist who currently works with the NFL’s Jacksonville Jaguars. He’s also worked with Olympians, NBA and MLB players, as well as elite military units and Fortune ...

Open enrollment for health plans has begun, and experts are offering guidance to help individuals make informed decisions for ...

Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and ...

The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a ...

According to the CDC, influenza activity started to rise in mid-November last year and reached its peak in early February.

Breathing clean air at home is vital for health and well-being. Festivals like Diwali can increase indoor pollution. Simple, ...

What causes sadness during the winter season, the answer makes a lot of sense, and the solution, even more so.

The scalp is more than just where hair grows. From microbiome balance to inflammation prevention, a well-cared-for scalp can ...

Delhi's air quality has dropped into the ‘poor' category with rising smog levels. Dr Divya Prakash from Yashoda Hospital ...