Most Americans will lose an hour of sleep this weekend as daylight saving time begins Sunday, March 8, 2026, at 2 a.m. local time, when clocks "spring forward" one hour to 3 a.m., extending evening ...
Clocks "spring forward" in the U.S. and Canada on March 8 and in the U.K. and Europe on March 29. Here's exactly when — and why — we have daylight saving time. It’s almost time to change the ...