The best exercises to tighten and tone your lower abs
Engage your abs to lift your heels off the floor ... Pull the naval in toward the spine as if you are zipping into a tight ...
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At 67, Denise Austin Demonstrates Standing Move to ‘Tone and Tighten’ Abs
The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch variation is great for those with difficulty getting on the ...
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Waist Tightening Workout: 6 Exercises for a Tighter Core
Waist-tightening exercises strengthen your core ... legs towards each other so they meet above your waist. Squeeze your abs as you slowly lower down to the floor in a controlled movement.
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Kim Kardashian says she got 'painful' laser treatment to tighten her stomach and it was a 'game-changer.' Here's how it works.
Experts have weighed in on the "game-changer" Morpheus laser treatment that Kim Kardashian said she received to tighten her stomach muscles. Kardashian shared a photo of her stomach on her ...