When you’re sharing the road with drivers it’s imperative that you’re able to look behind you to see if a vehicle is approaching. But tight neck muscles from chronic bad posture can restrict that ...

Tense neck muscles and tight shoulders are nearly inevitable if you spend a lot of time sitting or looking down your various screens. In fact, neck pain is one of the most common musculoskeletal ...

The neck contains arteries, nerves, and other structures that are vital for survival. A feeling of tightness or pressure in the neck may have a relatively benign cause, or it may indicate an issue ...