David Funder (2019) begins his widely used personality textbook by defining personality as "an individual’s characteristic patterns of thought, emotion, and behavior ... " Actually, his definition is ...

The only things we can control in life are our thoughts, feelings, and behaviors. If we can manage those, we can achieve our goals and gain success in life. To have this level of control, we need to ...

How do we control our own thoughts? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Dr. Abbie ...

There’s still a lot we don’t know about the brain, but so far experts have agreed that our thoughts, feelings and behavior are the result of billions of interconnected neurons that transmit signals to ...

An individual’s genetics and their environment both shape their personality. However, opinions differ on the degree to which each of these factors influences personality, and how they contribute to ...

Gestalt therapy is a type of talk therapy that focuses on the “here and now” and a holistic view of individuals. Gestalt techniques might include role play, dreamwork, and more. Gestalt therapy is a ...

We all use the word forgiveness. Yet, what if I told you that a research study found that a majority of people who were asked what forgiveness is actually misunderstood it? When Plato began his ...

Personality disorders can significantly affect your daily life, work, and relationships. Your treatment plan may involve psychotherapy and medication to manage your symptoms. Personality disorders are ...

Codependent behavior can cause stress in many different areas of your life, but therapy can help you process your impulses and create a plan for change. Healthy relationships thrive on an equal amount ...

Sudden onset obsessive-compulsive disorder (OCD) may result from infections such as Lyme disease, mononucleosis, mycoplasma, and influenza. OCD is a chronic mental health condition. People with OCD ...