Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

One element of his work that Dr Mosley has become best-known for is a diet known as the Fast 800. From keto to intermittent fasting, diets have long held a tricky place in society: some people ...

New research has found that a type of fasting diet similar to one popularised by the late Michael Mosley could help us live 12 percent longer. A study showed that fasting for two days a week could ...

A doctor has shared a diet that he thinks is beneficial for those who have type two diabetes. Speaking on BBC Morning Live ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...

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On the 5:2 diet you intermittent fast two days of the week eating 800 calories, the rest of the week you eat without calorie restrictions, simply following a med-style diet, and sensible portions.” ...

it is a huge part of my life", and she continues to champion the Fast 800 diet, known for helping many shed weight rapidly. In a new Instagram post, Dr Bailey shared a diet-friendly dish ...