Eating healthy on busy weeknights doesn’t have to mean spending hours in the kitchen—or settling for bland meals that leave ...

Hi there! I am a Perfectly Portioned Nutrition client and would love to have their recipe for my absolute favorite PPN meal: Turkey Taco Salad with Avocado Crema. Thank you. — Dave Tarter, Atlanta ...

Eating healthy doesn’t have to leave you feeling deprived, and it definitely shouldn’t mean settling for bland, boring meals.

Serve in bibb or boston lettuce cups or with low carb tortilla chips as a dip. If omitting the bean layer, use another half to 1 pound of ground beef (turkey) with additional seasonings. A low carb ...

Fast food often gets a bad reputation when it comes to weight loss, but Taco Bell offers several options that are both high in protein and low in calories, making it easier to stay on track with your ...

Weight Watchers leader Debbie Riddel provides this 5-point meal. Click below for recipe.Taco Soup INGREDIENTS 1 pound ground turkey 1 large onion 1 package Hidden Valley ranch dressing mix 1 package ...

Taco Bueno Restaurants, the 190-unit regional Mexican chain, is targeting nutrition-conscious diners with a nine-item “Bueno Choice Menu” containing items ranging from 150 to 450 calories each. The ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 low calorie recipes for your next nutritious lunch option.