Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...
Discover supplements that support kidney health and those to avoid. Make safer choices for your kidneys today.
Combined with a healthy diet and lifestyle, some supplements may support gut health. Dietitians say certain probiotics, prebiotics and magnesium may be useful. Consult with your health care provider ...
Fish oil is rich in omega-3 fatty acids, which provide a number of health benefits. Just be careful not to combine fish oil with these other drugs and supplements.
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Vitamins are not a cure-all, but they can be a bridge: a simple way to supplement diets in communities where access to fresh ...
Elderberry has been used medicinally for hundreds of years for immune support, says Jessica Cording, R.D., C.D.N., author of ...
Nestle wants out of mass-market vitamins. But a move by consumers towards more expensive, science-backed products risks ...
Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...
Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.
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