“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...

In many cultures throughout history, spring and summer have been associated with rebirth, life and vitality, and are celebrated. But for some people, this time of year is anything but celebratory. For ...

With fall’s arrival and winter’s approach, shorter days paired with colder weather can do a number on people’s mental health.

As temperatures drop and leaves change color, many people look forward to winter, but for some, the season brings the onset ...

Get a psychologist and life coach's explanation of what Seasonal Affective Disorder (SAD) is, how to spot the main symptoms, ...

Depression causes persistent feelings of sadness. Seasonal affective disorder (SAD) is when depression symptoms occur in ...

Ice cream, swimming pools, barbecues and beaches – summer has many positive associations. But some people feel more anxious and depressed during the hotter months and may suffer from a type of ...

Seasonal affective disorder, or SAD, is a type of recurrent major depressive disorder in which episodes of depression occur during the same season each year. This condition is sometimes called the ...

Sure, SAD can famously make you feel, well, sad, but it can also cause less obvious symptoms that are easy to miss.

The transition into shorter days and cooler weather can often bring on feelings of low energy and misery, longing for Tahoe ...