Change your thoughts to change your life. Your reality is a reflection of your mindset. If you keep thinking the same way, ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

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Maintaining high levels of motivation and productivity can be a significant challenge, particularly when faced with feelings of fatigue, laziness, or burnout. However, by adopting a strategic approach ...

Over the past decade, Jackie Andrade and Jon May of the University of Plymouth (UK) have been fine-tuning a unique approach to behavioral change called Functional Imagery Training. FIT uses ...

Hunger can drive a motivational state that leads an animal to a successful pursuit of a goal -- foraging for and finding food. In a highly novel study, researchers describe how two major neuronal ...

People all around the world experience intrinsic motivation. But if that feeling is universal, its moralisation is not ...

Research has shown that students who use digital technology excessively are less motivated to engage with their studies, and are more anxious about tests. This effect was made worse by the increased ...

They found that FIT's personally tailored, multi-sensory imagery exercises strengthened study participants' motivation, leading to less snacking and weight loss. "Snacking reductions and weight loss ...