This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stress and Weight Gain It’s true. Stress can lead to ...
We all have unique schedules, personal challenges and responsibilities. But there’s one thing almost everyone can relate to while hustling through the 21st century: stress. For many, stress and weight ...
Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...
Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have discovered that chronic stress triggers complex biological mechanisms that can ...
Stress is an inevitable part of life, and everyone experiences it to varying degrees. However, how we respond to stress can significantly impact our health. One common response to stress is snacking, ...
Cortisol, known as the stress hormone, in small quantities, prepares our body for the ‘fight or flight’ response. However, ...
Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.
College students eat more in groups and formal dining locations, which may provide an explanation for weight gain known as ...
Share on Pinterest Turning to high-fat and sugary comfort foods can be a response to stress. d3sign/Getty Images A new study shows that stress combined with eating high-calorie ‘comfort’ food can ...