As a pre-bed ritual, I’ll take a palmful of castor oil, rub it onto my stomach in a clockwise motion, then wrap a beige piece ...

Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...

It was the third time in a month I’d been asked this. The question wasn’t entirely out of place: It was always in a nice spa, and always before starting a massage. Massages are a semi-regular thing ...

When we think of hygiene practices, proper oral care and regular showers are probably what come to mind, while massages are considered more of a luxurious splurge. But the ancient technique of ...