This Stoic compilation helps you calm your mind, sleep peacefully, and find emotional balance through timeless philosophy. By ...

When most people hear the word “Stoic,” they picture a stiff upper lip: bottling up emotions, keeping silent about suffering, and pretending not to care. Psychology — and clients I see showing up in ...

Many terms are used to describe firefighters and their attributes. How about this one: stoic. No need for us to bury ourselves in philosophical ponderance. At base, stoicism is about cultivating a ...

(The Conversation) — Stoicism isn’t just a set of ideas; it’s meant to be put into practice. The ancient philosophy is finding new fans through online communities. Perhaps it’s not so surprising. The ...

Holiday gatherings can trigger emotional reflexes. This Stoic strategy helps you stay calm, read the room, and negotiate ...

Ancient Stoics saw food as fuel for virtue, not indulgence and their wisdom still fits modern life. The post What Eating Like ...

The Founding Fathers of the American Revolution are commonly thought of as Stoics, in the sense that they were uncomplaining, long-suffering–and effective at achieving their goal. George Washington, ...