Spirulina, a variety of blue-green algae, has been a staple in diets for hundreds of years because of its rich nutrient composition. It provides a complete protein, signifying it contains all nine ...

Free radicals are basically the air pollution around us that damages our skin cells. Matcha helps combat these, preventing the signs of premature aging. I’m sue you’re asking yourself – what the heck ...

these will be highly concentrated in the spirulina cell. If this happens, then this kind of spirulina is no longer suitable for human consumption. It can be quite daunting in the beginning but ...