Blanch and peel the soy beans. Heat peanut oil in a wok and fry the ginger and garlic until golden. Add capsicum, soy beans and gai larn and stir-fry for 2 minutes. Add stock, soy sauce and sugar and ...

Douhua (Chinese: 豆花; pinyin: dòuhuā) is the short form of doufuhua (Chinese: 豆腐花), a popular traditional dessert that originates from China during the Western Han Dynasty. Simple and comforting, it is ...

Tofu, or soy bean curd, has long been a popular food in China. And with the growing popularity of plant-based vegetarian and vegan diets, it's showing up more often on western menus too. However there ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...

When it comes to plant-based protein sources, soybeans are often considered to be a powerhouse for vegetarians and fitness enthusiasts. They are rich in fiber, healthy fats, vitamins, and minerals ...

Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical ...

Celebrate World Diabetes Day on November 14 with these healthy and guilt-free meal ideas. From idli to wraps, here’s how to ...