Whole milk. Skim. Coconut milk. Soy. We asked experts to help make sense of the explosion of choices in your grocery aisle.

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

Skim, coconut, cashew, almond, oat, soy — store shelves are rich with milk options these days. Now, a registered dietitian is naming which ones have the most legen-dairy health benefits — cow’s milk ...

The movement away from traditional dairy has accelerated dramatically in recent years, with consumers increasingly gravitating toward plant-based alternatives. Modern grocery store shelves and coffee ...

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids, which ...

More people are drinking milk alternatives made from plant sources such as oats, soy, or almonds, but do plant-based products deliver the same nutrition as cow's milk? Results from a new study suggest ...

Compare almond milk and soy milk to discover which plant-based dairy alternative offers better nutrition, protein, and weight ...

MaryBeth is a writer intern with the CNET Home team covering a wide array of topics such as appliances, tech, money, wellness and health. She is finishing her undergraduate degree in political science ...

Add Yahoo as a preferred source to see more of our stories on Google. NYC registered dietitian Natalie Rizzo is revealing the two types of milk that are legen-dairy for their health benefits -- cow's ...