Soy milk has long been hailed as a healthier alternative to dairy milk, but recent studies challenge this notion ...

This creamy drink is a nutritious alternative to dairy milk. Despite the plethora of choices out there, one plant-based milk you’re almost guaranteed to see at every supermarket is soy milk. But as ...

How much soy is good for you? “The recommendation is to consume 25 grams of soy protein per day for cholesterol reduction.

Soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, and more. However, while soy milk is a nourishing choice for many, it may ...

Soy has become one of the most divisive foods in modern nutrition. As a versatile legume that forms the foundation of foods ranging from traditional tofu to modern meat alternatives, soybeans have ...

NYC registered dietitian Natalie Rizzo is revealing the two types of milk that are legen-dairy for their health benefits -- cow's milk and soy milk. Stock.adobe.com Skim, coconut, cashew, almond, oat, ...

WASHINGTON – U.S. regulators want to remove a health claim about the heart benefits of soy from cartons of soy milk, tofu and other foods, saying the latest scientific evidence no longer shows a clear ...

Dairy milk is no longer the only option. A wide variety of plant-based milks are now available. Soy, oat, almond, coconut, ...

We've all heard stories about the health benefits of soy, soy milk, soy beans, soy patties and so on, but a new study questioning the health benefits of soy has commentator John McCann rethinking his ...